Newer QUEEN OF ALL ASANA “SARVANGASANA”. IT CONSTITUTE 3 WORDS “SARVA”, “ANGA”, “ASANA”. SARVA MEANS “ALL ANGA” MEANS BODY PART AND ASANA MEANS POSTURE . IT MAINTAINS THE PHYSICAL AND MENTAL HEALTH.
Back to list
Older INTERNATIONAL YOGA DAY ON 21 JUNE CELEBRATED BY SANITAION CLUB MEMBERS